Women with PCOS of all sizes
Women with PCOS of all sizes
We are here for all women with PCOS, hormonal imbalances and eating disorders to help you take back control of your fertility, hormones, cycles, energy, and your body
Your body and your life are unique, which is why we explore the root causes of your polycystic ovarian syndrome. We personalise your care, learn about your hormonal imbalances, support you with your disordered eating, and plan your best PCOS diet and lifestyle.
No fad diets, no shame, no guilt, and our full support. Make peace with your body and with food.
Learn to trust and love your body again.
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You are in the right place for...
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PCOS
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Conditions like endometriosis
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Irregular, problematic periods
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Hormones that feel all over the place
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Fertility and pregnancy support
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Acne, hair loss, or hair growth where you dont want it!
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Fatigue
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Migraines or headache
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Perimenopausal symptoms
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Stubborn weight gain, intense hunger, blood sugar crashes, or cravings
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Eating that feels out of control, emotional eating, yo-yo dieting
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Feelings of guilt and shame, or you struggle with your body image
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Eating disorders such as binging, restricting or purging
How do we do it?
We take complex, scientific research, our extensive knowledge and experience, and translate this into easy to follow explanations and guidance for you. We offer our consistent support and the best methods to help you make sustainable change. We help you to understand what contributes to your polycystic ovarian syndrome and what works best as your PCOS diet and lifestyle. We support you with your hormones and coach you through your eating disorder. We strive to help you to achieve your goals, and become at peace with food, your hormones, and your body.
We make it simple for you.
Find a starter package that works for you
We give you full physical, mental, and emotional support on your journey. You are so much more than just your biochemistry, you will also be supported with your emotional well being, your mindset, your motivation, and your thoughts and behaviours, to help ensure long term change.
All starter and follow-up packages are priced the same, you are not expected to pay extra for any additional needs.
Founder
I created Nutrition for Women, for women with PCOS, female hormonal issues and, eating disorders because I know how frustrating it can be. I wanted to create a space where you can express exactly want you want and how you feel, with no judgement. Where you can trust we will do our absolute best to help you understand and manage your PCOS, whatever complexities it comes with, with evidence-based changes, that fit into your life
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